Hi and welcome to Healthy with Cyndi!
I'm a wife, mom, runner, ACE Certified Personal Trainer, ACE Fitness Nutrition Specialist, and lover of all things health and fitness. I hope to inspire you to live your healthiest life!
This is a personal blog. All content provided is for informational purposes only and should not be substituted for professional or medical advice. Please consult with a medical professional before making any changes to your diet or beginning an exercise program.